Ready to feel GOOD for a change?
You KNOW you've got to do something about managing your stress. You're frazzled, exhausted, and overwhelmed. When you make self-care a priority, you not only reduce your stress stress but, you also improve immune system function and you can do the things you need to do with a sense of ease.
In the 21-Day Healthy Mind Body program, you'll:
Discover simple practices that reduce your stress...without adding time-consuming tasks or more overwhelm to your life.
Get easy-to-follow, sustainable advice and practical tips that empower you to make life-long changes without crazy diets, trendy detoxing, or expensive supplements.
Receive all the support and encouragement you need to sustain habits that will last a lifetime...with exclusive access to a private Facebook group full of like-minded women who are focused on making their health and wellness a priority.
PLUS: You'll get a guided program developed by a certified wellness coach normally priced at $599...without breaking the bank.
Energize Your Mind and Body with Simple Wellness Practices
Done-for-You Materials Make it EASY to Follow
and Even Easier to Make Healthy Choices
"The 21-Day Healthy Mind Body Program provided a wonderfully, gentle approach to increasing my awareness of stress, effects of stress, and my need for self care. I became aware that I never sit still, and that I need to create intention to care for myself. The program gave me opportunities to try new foods, new ways to relax, and encouragement to create a manageable and gentle exercise routine."
Samples from the 21-Day Healthy Mind Body Guide
The 21-Day Healthy Mind Body Program is right for you if:
- You're ready to examine your habits and patterns with diet, lifestyle, and emotions that may be leading you to choose what doesn't serve you.
- You’re ready to show up for yourself and push through any blocks holding you back.
- You're ready to learn about proven, wellness tools to feel energized, nourished, and balanced.
- You want simple healthy eating, mindfulness, and movement tips without a bunch of trendy mumbo-jumbo.
How Will You Feel After 21 Days?
What's your investment?
Total program value is $299 but for now your total investment is one payment of $75.95. Click the button below to sign up. You'll receive immediate access to program materials and details.
DISCLAIMER: This program is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this program is for general educational purposes and is not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices. Participation in this program does not constitute a client-coach relationship.